fasting - tapas
Fasting upgrades your π§¬π¦Ώπ¦Ύππ»π₯️πΎ π¨️⌨️π½ππ permanently (12 weeks optimum) have noticed more / improved brightness in aura π Sunday health πͺπΌ and vitality ⛹πΌ♂️π️♂️π¦Έ♂️πΆ ⚡ Monday mental health π€―☺️ππππ Tuesday fire or speed in life π₯π️ ππ✊πΌ Wednesday ⚖️ balances toxins ,lower knowledge πΊπ¨π»π¨π§π΅️♂️π·♂️π¨π¬π¨ππ¨ππ¨πΌ Thursday higher knowledge ππ°️ππ¦π§πΌ♂️π§♂️π§♂️π
πΌ Friday pleasures π° πͺππΌ♂️ππΌπ€½πΌ♂️ππΌππΌ♂️πΊπ Saturday longevity π§¬π΄πΌπ΄π΄πΏπ΄π»π΄π¨π¦½ It has to be done with awareness and by taking small steps ( duration), care should be taken so that body never falls short of vital nutrients, you can consume salt and lemon water , sprouts,fruits and vegetables in small amounts during fasting to start with Tuesday increases fiery energy which may result in anger ,short temper , excercise caution Fasting promotes autophagy, where in waste is recycled in to healthy cells , you can try fasting to reduce cold ,body eats co