fasting - tapas

Fasting upgrades your πŸ§¬πŸ¦ΏπŸ¦ΎπŸ”‹πŸ’»πŸ–₯οΈπŸ’Ύ
πŸ–¨οΈβŒ¨οΈπŸ’½πŸ“€πŸ“ 
permanently (12 weeks optimum)

have noticed more / improved brightness in aura 🌈


Sunday health πŸ’ͺ🏼 and vitality β›ΉπŸΌβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ¦Έβ€β™‚οΈπŸ‘Ά ⚑
Monday mental health πŸ€―β˜ΊοΈπŸ˜ŒπŸŒ˜πŸŒ™πŸŒ›
Tuesday fire or speed in life πŸ”₯🏎️ πŸ”œπŸ‡βœŠπŸΌ
Wednesday βš–️ balances toxins ,lower knowledge πŸ“ΊπŸ‘¨β€πŸ’»πŸ‘¨β€πŸ”§πŸ•΅οΈβ€β™‚οΈπŸ‘·β€β™‚οΈπŸ‘¨β€πŸ”¬πŸ‘¨β€πŸš’πŸ‘¨β€πŸŽ“πŸ‘¨β€πŸ’Ό
Thursday higher knowledge πŸ”­πŸ›°οΈπŸŒŒπŸ¦šπŸ§˜πŸΌβ€β™‚οΈπŸ§šβ€β™‚οΈπŸ§žβ€β™‚οΈπŸŽ…πŸ‘Ό
Friday pleasures πŸ’° πŸͺ‚πŸ„πŸΌβ€β™‚οΈπŸ‚πŸΌπŸ€½πŸΌβ€β™‚οΈπŸ›€πŸΌπŸ’†πŸΌβ€β™‚οΈπŸ•ΊπŸ’ƒ
Saturday longevity  πŸ§¬πŸ‘΄πŸΌπŸ‘΄πŸ‘΄πŸΏπŸ‘΄πŸ»πŸ‘΄πŸ‘¨β€πŸ¦½

It  has  to be done with awareness and by taking small steps ( duration), care should be taken so that body never falls short of vital nutrients, 

you can consume  salt and lemon water , sprouts,fruits and vegetables in small amounts during fasting to start with 

Tuesday increases fiery energy which may result in anger ,short temper , excercise caution 

Fasting promotes autophagy, where in waste is recycled in to healthy cells , you can try fasting to reduce cold ,body eats cold causing germs 

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